What to Eat and What to Not after Wisdom Tooth Extraction?
Wisdom teeth, also known as third molars, are the last set of teeth to emerge and grow towards the rear of your gums. The majority of people have four wisdom teeth, one in each corner of the mouth.
The growing wisdom can be at strange angles or incomplete because to a shortage of space at the rear of the mouth. It’s also known as impacted wisdom teeth. Impacted wisdom teeth might cause a variety of issues. Because they are difficult to clean, they may become infected and cause harm to the teeth next to them, as well as crowding and decay.
To overcome these issues, most patients get wisdom tooth extraction. Your dentist, on the other hand, will always advise you not to have your wisdom teeth pulled unless they are giving you major issues. And once it’s gone, you’ll need to make sure you’re getting the right nourishment. A well-balanced diet can help to reduce the risk of problems. It decreases swelling and aids in the healing of wounds.
Following the removal of your wisdom teeth, you should eat the following foods:
These foods should be soft and easy to chew. Vitamins, minerals, and protein should all be abundant. You can consume the following foods:
- Soups are one of the greatest things to eat after surgery since they are easy to eat, nutritious, and keep you hydrated. Make sure it’s well blended and served lukewarm or cold. Some soups, such as tomato or pumpkin, are delicious.
- Greek yogurt is high in proteins and minerals that aid in the healing process after dental surgery. The cool, creamy feel is quite relaxing.
- Carbohydrate-rich potatoes give you the energy you need to recuperate from surgery.
- Eggs supply you with all of the above in a convenient form. Omega-3-enriched eggs, in particular, are extremely healthy.
- Bananas are nutrient-dense and simple to consume. You can eat mashed banana, which will also make you feel better.
- Avocado is a unique fruit since it has low carbs and high healthy fats, making it a great way to relieve mouth pain.
- Smoothies are healthful and easy to drink.
- Hummus is high in minerals, vitamins, protein, and healthy fats, all of which are beneficial to recovery.
- Cheese is high in protein and vitamins and is simple to incorporate into your diet.
Foods to Avoid After Wisdom Teeth Extraction
These are the foods you should avoid because they can irritate your wounds and cause you to take longer to heal:
- Foods that are crunchy and crumbly
- Spicy dishes
- Grains and seeds-based foods
- Alcoholic beverages
- Chewy foods
Call Dr. Wooten fromOral and Facial Surgery of Oklahoma to book a consultation if you have had your wisdom teeth removed and would like advice on what to eat following your wisdom tooth extraction. Our dedicated team is standing by to assist you!
**Disclaimer: This site content is not intended to be medical advice nor establishes a doctor-patient relationship.
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